Summer Style Taco Salad

Ingredients: 6 cups romaine lettuce, chopped 2 tomatoes, large diced 2 avocados, cubed 1/4 red onion, thinly diced 1 small bunch cilantro leaves 2 limes, quartered 1 pound ground beef 1 onion, chopped 2 garlic cloves, minced 1 teaspoon cumin 1/2 teaspoon coriander Olive oil Salt and pepper Instructions: Heat 1 tablespoon olive oil in […]
Avocado Tuna Salad Recipe

Avocado Tuna Salad Recipe Delicious Avocado Tuna Salad Servings: Makes enough tuna salad for 2 portions Ingredients• 1 5-ounce can tuna fish (Safe Catch brand Albacore) 3/4 of ripe avocado, roughly chopped 1/2 cup minced celery 1 green onion thinly sliced, including green tops (or red onion can be substituted)• 2 teaspoons lemon juice 1 […]
Kale & Brussel Sprout Salad

Servings: 8 TO 10 Ingredients 1/4 cup fresh lemon juice 2 tablespoons Dijon mustard 1 tablespoon minced shallot 1 small garlic clove, finely grated 1/4 teaspoon kosher salt plus more for seasoning Freshly ground black pepper 2 large bunches of Tuscan kale (about 1 1/2 lb. total), center stem discarded, leaves thinly sliced 12 ounces […]
Artichoke, Celery & Manchego Salad

INGREDIENTS RECIPE PREPARATION
Arugula, Avocado & Sweet Potato Salad

Arugula, Avocado & Sweet Potato Salad This roasted sweet potato salad recipe is a delicious lunch or side dish! If you’re making it in advance, wait to add the dressing and the avocado until right before you eat. Ingredients: Tahini Salad Dressing Recipe *This tahini dressing is fantastic on almost any salad, but your options […]
Pear, Pomegranate, Spinach & Feta Salad

Pear, Pomegranate, Spinach & Feta Salad Ingredients Steps
Easy Spring Berry Salad

Spring Berry Salad is the perfect Easter, Spring, and Summer salad recipe – and it only takes 5 minutes to make! Fresh, organic strawberries, raspberries, and blueberries are tossed with organic baby spinach, goat cheese, red onions, and pecans, then drizzled with a sweet and tangy raspberry vinaigrette. PREP TIME: 5 mins TOTAL TIME: 5 mins SERVINGS: 4 servings INGREDIENTS: Super-Easy Raspberry […]
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10 Healthy Foods That Calm & De-Stress

It’s time to rethink your comfort foods! Instead of turning to sugars and sweets when you’re feeling overwhelmed or anxious, check out these 10 power-packed foods that reduce your stress. They’re also available right here in North Carolina! Asparagus These flower-like spears are high in folate, a calming B-complex vitamin known to reduce feelings of […]
Mmm-mmm Meatloaf Recipe!

I’ve had meatloaf before but it NEVER tasted this delicious! My family LOVES this meatloaf recipe. I serve this awesome meatloaf with parsley-ed, organic, red potatoes and a salad, or organic green beans, or asparagus. (All non-GMO, of course.) This recipe is not difficult to make and oh-so delicious! Enjoy! Ingredients 2 – Tbsp organic […]