999 Whitlock Ave SW
Suite 11

Marietta, GA 30064


Center for Health & Healing

Tel: 770.590.7771

Fax: 770.590.9997

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The first step in quitting any bad habit is getting rid of the temptation. Just like a smoker would get rid of their cigarettes, you’ll be cleaning out your kitchen of any sugary treats and restocking with healthier options.

Need healthier options!. I strongly believe t...

Sugars are hiding EVERYWHERE. Why? Because they make things taste better, or at least that’s what we think when our taste buds are used to consuming lots of sugar. If you’re not already, start reading labels, you’ll be surprised by the amount of sugar that you consume.

Sugar is driving the obesity epidemic. We’re consuming more sugar than ever – 152 lbs per person each year! Compare this to the 5 lbs of sugar that we each consumed in the year 1900, or even the 26 lbs of sugar we consumed in 1994.
The intake of added sugars, such as f...

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10 Healthy Foods That Calm & De-Stress

February 14, 2017

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