Eighty percent of our population recognizes some disorder within the gastro-intestinal tract. Everything from esophageal reflux to food allergies, irritable bowel syndrome to inflammatory bowel diseases. We are a suffering population when it comes to gut health. You wo...
1/3 cup organic hazelnuts or pistachios
2 bunches asparagus (about 2 pounds), tough ends snapped off and discarded, then peeled (see note*)
2 tablespoons plus 2 teaspoons Lucini olive oil
2 tablespoons freshly squeezed organic lemon juice