Artichoke, Celery & Manchego Salad


INGREDIENTS

  • 3 Tbsp. extra-virgin olive oil (Lucini)

  • 3 Tbsp. fresh lemon juice

  • Kosher salt and freshly ground black pepper

  • 12 baby artichokes (about 1 lb.), stems trimmed

  • 1 cup thinly sliced organic celery

  • 3 Tbsp. chopped fresh organic flat-leaf parsley

  • 2 Tbsp. chopped organic fresh mint

  • 2 oz. shaved Manchego

RECIPE PREPARATION

  • Whisk oil and juice in a medium bowl. Season dressing with salt and pepper. Working with 1 artichoke at a time, break off outer leaves until only pale-green ones remain. Cut 1/2" off the top; trim dark-green parts around stem and heart. Slice lengthwise very thinly and toss in dressing. Repeat with remaining artichokes. Mix in celery and remaining ingredients. Season with salt and pepper. Transfer to a platter or bowl and top with cheese.


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999 Whitlock Ave SW
Suite 11

Marietta, GA 30064

DrDady@msn.com

Center for Health & Healing

Tel: 770.590.7771

Fax: 770.590.9997

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