999 Whitlock Ave SW
Suite 11

Marietta, GA 30064


Center for Health & Healing

Tel: 770.590.7771

Fax: 770.590.9997

  • Follow Us On Facebook!

Follow Us On Facebook!

Mexican Omelet

November 17, 2016



 There is nothing better than starting your day off healthy.  Add some flavor to your morning routine by making a Mexican omelet for breakfast!  Using wholesome ingredients like avocados, eggs, and olive oil, this recipe is a great paleo and gluten-free breakfast option that will keep you full!


Makes 1 omelet







10 - Organic grape tomatoes, quartered

1/4 - Red onion, finely chopped

1/2 - Organic avocado, pitted, peeled and finely cubed

2 - Tbsp - Organic cilantro

1 - tsp - Organic lime juice

Mild to medium organic salsa

Himalayan salt to taste

Organic pepper to taste

3 - Organic eggs

1 - tsp - olive oil (light tasting)




1.  Preheat skillet on low.  Combine tomatoes, onion, avocado, and cilantro in a small mixing bowl.  Drizzle with lime juice and salsa, lightly salt and pepper and toss gently, taking care not to crush the avocado.  Refrigerate until needed.


2.  With wire whisk, beat eggs in another mixing bowl until well combined.  Season with salt and pepper.  Pour oil into the skillet and pour in the eggs; cook until just set.  Approximately 2-3 minutes (depending on the egg sizes) and flip for one minute.


3.  Slide egg onto a plate and top with tomato-avocado salsa and enjoy!






Please reload


Featured Posts

10 Healthy Foods That Calm & De-Stress

February 14, 2017

Please reload

Please reload

Follow Me
  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Pinterest Icon