999 Whitlock Ave SW
Suite 11

Marietta, GA 30064

DrDady@msn.com

Center for Health & Healing

Tel: 770.590.7771

Fax: 770.590.9997

  • Follow Us On Facebook!

Follow Us On Facebook!

Super yummy and a great go-to-pesto: Lacinato Kale Pesto

February 3, 2020

 

 

INGREDIENTS
  • 1 bunch organic Lacinato kale leaves (stems removed), washed and pat dried

  • 1 cup extra virgin olive oil (or add until you get desired consistency)

  • 1 garlic clove

  • 2/3 cup mix Parmigano Reggiano + Pecorino Romano or Manchego, grated

  • 1/2 cup raw walnuts

  • salt and pepper to taste

INSTRUCTIONS

1. Add the kale and garlic to a food processor and mix until the kale is finely chopped. Add the walnuts and process again until the walnuts are chopped. Add the cheese, pulse again and then start adding the extra virgin olive oil while the food processor runs on low. Taste and decide if it needs more salt (since the cheese is already salted) and you can add some freshly ground pepper.

*Eat immediately or store in a glass jar in the fridge for about 4 days.

 

NOTE:

It's delicious on chicken, on mushrooms, on sweet potatoes or Japanese yams, Simple Mill crackers, or eggs.

Please reload

Blog

Featured Posts

10 Healthy Foods That Calm & De-Stress

February 14, 2017

1/3
Please reload

Archive
Please reload

Follow Me
  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Pinterest Icon