Almond-Honey Crunch! Perfect snack…


These are easy AND delicious! The perfect snack for school, work, or even an after dinner treat. Enjoy!

Health Benefits of Almonds:

​-Reduces Heart Attack Risk

-Lowers bad cholesterol

-Protects artery walls from damage

-Almonds contain phosphorus which builds strong bones & teeth

-They have healthy fats which aids in weight control

-Almonds lower the rise of blood sugar & insulin after meals

-Helps brain function

-Great nutrition for the nervous system

-They alkalize the body

So, with all that almonds do for the body, give this EASY recipe a go!


1 cup raw, whole, organic almonds coarsely chopped

-1/4 cup pasture-raised or cultured butter or coconut oil

-3T clover honey to taste

-1 tsp Vanilla

-1/4 tsp Pink Himalayan Salt


1.Whip butter/oil, honey, vanilla and sea salt in food processor.

2. Blend with chopped almonds.

3. Spread in parchment-lined 8×8″ baking dish.

4. Bake at 375 degrees until golden (about 20 minutes).

5. Let cool.

6. Cut into 9-12 squares.


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