Blog - Dr. Dady

Blog & Recipes

functional medicine doctor writing down individualized treatment plan for patient for healing

How Functional Medicine Can Help You Achieve Your Health Goals

DrLaurieDady May 31, 2023

older man sitting on a park bench holding his stomach area due to leaky gut causing discomfort

Leaky Gut Syndrome: What You Need to Know

DrLaurieDady May 19, 2023

human body with intestines showing and a zoomed in version of the gut microbiome

Leaky Gut and Your Gut Health: The Link Between Gut Health and Overall Well-Being

DrLaurieDady May 19, 2023

hands holding a stomach and intestines graphic to represent healing leaky gut

How to Heal Leaky Gut Naturally: A Step-by-Step Guide

DrLaurieDady May 19, 2023

gut health and weight gain are connected, women measuring her waist looking upset and uncomfortable

Leaky Gut Weight Gain: Do Pre and Probiotics Work?

DrLaurieDady April 18, 2023

gut health is linked to anxiety, stomach of noodles travels up through body to brain

The Link Between Gut Health and Anxiety

DrLaurieDady April 18, 2023

Gut health, gut healthy foods, leaky gut diet, healthy diet plan

How to Restore Healthy Gut Flora | A 3-Day Reset Diet

DrLaurieDady April 18, 2023

Leaky Gut Diet Plan: Foods To Include and Avoid

DrLaurieDady April 5, 2023

gut health

Weight Loss & Gut Health

DrLaurieDady March 21, 2023

Gut Healthy Bone Broth

Gut Healthy Bone Broth

DrLaurieDady February 23, 2023

Gut-Health Yogurt

Gut-Health Yogurt

DrLaurieDady February 20, 2023

Cabbage Roll Soup

Crockpot Unstuffed LOW CARB, Deliciously-EASY Cabbage Roll Soup

DrLaurieDady January 17, 2022

Chicken Soup

BEST Chicken Soup….EVER!

DrLaurieDady October 25, 2021

Great Tasting Pumpkin Protein Bars!

DrLaurieDady October 25, 2021

Adrenal Fatigue

Adrenal Fatigue

DrLaurieDady October 7, 2021

anti-inflammatory bombs

Super-Easy Keto Turmeric Fat Bombs (anti-inflammatory & nourishing)

DrLaurieDady September 13, 2021

Almond Honey

Almond Honey Protein Bars

DrLaurieDady August 13, 2021

Lemon-Garlic-Butter Chicken

Lemon-Garlic-Butter Chicken Thighs and Green Bean Skillet – Paleo, Low Carb, Keto

DrLaurieDady August 4, 2021

Brussels Sprouts

Brussels Sprouts with Pistachios & Lime

DrLaurieDady August 4, 2021

Spring Berry Salad

Deliciously-Easy Spring Berry Salad

DrLaurieDady April 2, 2021

Allergies Effect the Gut

Do Seasonal Allergies Effect the Gut?

DrLaurieDady March 24, 2021

Herb-Crusted Salmon

Baked Feta and Herb-Crusted Salmon

DrLaurieDady March 24, 2021

Shortbread Cookies

Crunchy-Nutty & YUMMY Shortbread Cookies

DrLaurieDady March 8, 2021

coconut flour pancakes

Fluffy Coconut Flour Pancakes

DrLaurieDady March 8, 2021

Egg Cups

Deliciously Easy Pancetta (or bacon) Egg Cups!

DrLaurieDady March 8, 2021

Stress & Heart

Heart & Stress

DrLaurieDady March 2, 2021

Salmon & Asparagus

DELICIOUS and FAST Salmon & Asparagus foil packets!…

DrLaurieDady February 4, 2021

cauliflower rice

Cauli-Rice with Garlic-Manchego Chicken

DrLaurieDady February 4, 2021

Garlic Chicken and Asparagus

EASY and Yummy Sheet Pan Garlic Chicken and Asparagus

DrLaurieDady February 3, 2021

Cranberry-Macadamia Protein Bites

Cranberry-Macadamia Protein Bites

DrLaurieDady January 21, 2021

Chicken Vegetable Skillet

Chicken Vegetable Skillet – Easy One-Pan Meal!

DrLaurieDady January 21, 2021

Avocado affects

Daily Avocado Consumption Improves Gut Health

DrLaurieDady January 12, 2021

Spinach & Feta Salad

Pear, Pomegranate, Spinach & Feta Salad

DrLaurieDady December 3, 2020

Bacon Wrapped Asparagus Bundles

Bacon Wrapped Asparagus Bundles

DrLaurieDady November 4, 2020

Arugula Avocado Sweet Potato Salad

Arugula, Avocado & Sweet Potato Salad

DrLaurieDady October 22, 2020

Spaghetti Squash with Roasted Broccoli (GF) DELICIOUS!

Spaghetti Squash with Roasted Broccoli (GF) DELICIOUS!

DrLaurieDady October 8, 2020

Brown Butter Banana Bread or Muffins

Brown-Butter Banana Bread or Muffins and they’re Gluten Free!

DrLaurieDady September 16, 2020

Baked Artichoke Hearts

Baked Artichoke Hearts

DrLaurieDady September 14, 2020

Lemon Chicken and Kale Soup

Lemon Chicken & Kale Soup

DrLaurieDady September 9, 2020

Mold Illness...Could this be you

Mold Illness…Could this be you?

DrLaurieDady September 3, 2020

Brownie Bites

Brownie Bites

DrLaurieDady August 31, 2020

Pan Seared Tuna Steak with Avocado, Ginger & lime

Pan-Seared Tuna Steak with Avocado, Ginger, & Lime

DrLaurieDady August 24, 2020

Lemony-Raspberry Cheesecake Bars

Lemony-Raspberry Cheesecake Bars

DrLaurieDady May 21, 2020

Almond Honey Crunch! Perfect Snack...

Almond-Honey Crunch! Perfect snack…

DrLaurieDady May 18, 2020

Cheesy Cauliflower Breakfast Muffins

Cheesy Cauliflower Breakfast Muffins

DrLaurieDady May 11, 2020

Ways to Make Your Produce Last Longer

Ways to Make Your Produce Last Longer

DrLaurieDady May 7, 2020

How to increase your immune system by reducing the toxins in your life

How to increase your immune system by reducing the toxins in your life…

DrLaurieDady May 4, 2020

A 3 Step Delicious Super Easy Cranberry Orange Muffin Recipe Lectin Free

A 3-Step Delicious & Super-Easy Cranberry-Orange Muffin Recipe (Lectin Free)

DrLaurieDady April 29, 2020