Has Your Gut Sprung a Leak?
Most of have no problem understanding that digestive issues can be tied to the gut. But did you know that many skin complaints, neurological disorders, and even autoimmune disorders are also tied to the gut? Take this quiz to find out if you are at risk of Leaky Gut Syndrome, then bring it with you […]
Weight Loss & Gut Health
Weight loss and gut health are closely connected. The state of your gut plays a critical role in maintaining a healthy weight. A healthy gut has a balanced number of beneficial bacteria, which aid in digestion, absorption of nutrients, and regulation of hormones that control appetite and metabolism. Poor gut health, on the other hand, […]
A Leaky Gut Diet Plan
What exactly is leaky gut syndrome? The term “leaky gut syndrome,” also known as intestinal permeability, is a term we hear quite often these days, but what does it really mean? The leaky gut syndrome occurs when the gut lining is damaged or compromised and cannot function as a barrier wall to foods, bad bacteria, […]
Restore Healthy Gut Flora
Are you looking to restore gut flora and gut health naturally? Look no further! We’re giving you a list of diets & foods that will help to improve your gut health. It’s important to note that some foods do not support bacteria growth and can actually harm your gut flora. Instead, focus on consuming foods […]
Gut Health & Anxiety
Gut Health & Anxiety Many of us have heard of the gut-to-brain connection, but did you know that having a compromised gut can contribute to anxiety and other mental health issues? Who knew?! As you recall, Leaky Gut Syndrome, also known as intestinal permeability, is when the stomach lining becomes damaged with tiny holes, allowing […]
Leaky Gut & Weight Gain
Gut Health & Weight Loss…are they related? The answer is an emphatic yes! Weight loss and gut health are closely connected. The state of your gut health plays a critical role in maintaining a healthy weight. Balance is key. The gut must have a certain number of beneficial bacteria, which aid in digestion, absorption of […]
Heal Leaky Gut Naturally
Leaky gut, or intestinal permeability, is a condition that can cause a range of health problems such as food sensitivities, inflammation, and autoimmune disorders. Fortunately, there are natural ways to heal leaky gut without relying on prescription medications. How to Heal Leaky Gut Naturally One of the most important factors in healing leaky gut naturally […]
Leaky Gut & Your Gut Health
The gut microbiome is a collection of microorganisms such as bacteria, fungi, and viruses that reside in the digestive system, and thus, can lead to leaky gut. This complex ecosystem plays a crucial role in maintaining overall health and well-being by aiding digestion, supporting immune function, and synthesizing essential vitamins and nutrients. Leaky Gut and […]
Leaky Gut Syndrome: What You Need to Know
What is Leaky Gut? Leaky gut syndrome, also known as intestinal permeability, is a condition where the lining of the small intestine becomes damaged, allowing undigested food particles, toxins, and bacteria to leak into the bloodstream. This triggers an immune response, leading to various symptoms such as bloating, gas, diarrhea, constipation, fatigue, headaches, joint pain, […]
Achieve Your Health Goals with Functional Medicine
Functional medicine is a holistic approach to healing that focuses on identifying and addressing the root cause of chronic diseases and other health concerns. Unlike traditional medicine, which often treats symptoms rather than underlying causes, functional medicine practitioners provide individualized treatment plans that take into account a patient’s unique genetics, environment, lifestyle, and health goals. […]