Your heart deserves some extra love this month! Here are a few easy ways to keep your heart healthy:

 Stay Active: Aim for 30 minutes of moderate exercise most days of the week.

 Eat Heart-Healthy Foods: Focus on leafy greens and omega-3-rich fish.

 Manage Stress: Practice mindfulness or yoga to keep stress at bay.

 Supplement Smartly: Support your cardiovascular system with targeted nutrition. 

 Know Your Numbers: Regular health check-ups are key to understanding your heart health. Monitor your blood pressure, cholesterol levels, and glucose levels, and work with your healthcare provider to address any concerns. Awareness and prevention go hand-in-hand for long-term wellness.

 Build Healthy Habits: Consistency is key when it comes to heart health. Start small—whether it’s adding an extra serving of vegetables to your meals, taking the stairs instead of the elevator, or setting aside 10 minutes a day for mindfulness. These simple changes can add up to significant benefits over time.

Taking these steps can help you feel your best while protecting your heart for years to come. Remember, it’s never too late to start prioritizing your health!

Online Store Updates

We’re excited to share some big changes and improvements to Dr. Dady’s online store!

 Monthly Subscribe Options for Supplements:Never run out of your go-to health essentials! Sign up for monthly subscriptions and enjoy consistent delivery of your favorite supplements.

 Dr. Dady’s Wellness Kits: Explore our thoughtfully curated kits designed to support your health goals. From detox kits to immune boosters, these kits combine targeted supplements with expert guidance for holistic wellness.

 Pet Supplements Now Available: Your furry family members can benefit from holistic health too! Explore our new line of supplements designed to support your pets’ health and vitality.

 Free Shipping on Orders Over $99: Enjoy even more savings with free shipping on all orders over $99! Stock up on your wellness essentials today.

 More Wellness Products Coming Soon: Stay tuned for exciting new additions to our wellness lineup, carefully curated to support your journey to optimum health.

February’s Featured Product

Heart Health Kit

$98.45

Give your heart the support it needs with Dr. Dady’s comprehensive bundle of supplements designed to promote cardiovascular health.

Cardio-Plus® provides key nutrients to support heart function and circulation, including B vitamins and antioxidants.

Cataplex® B-Core helps nourish the cardiovascular system and support energy production.

Tuna Omega-3 Oil offers essential omega-3 fatty acids to maintain healthy cholesterol levels and reduce inflammation.

Whether you’re focused on prevention or addressing existing heart health concerns, this bundle delivers the essential nutrients to help your heart thrive.

Schedule a Consultation

Start your journey to wellness and balance today. Contact us to schedule a personalized consultation and explore how incorporating gratitude, wellness and chiropractic care can enhance your mental and physical health!

If you have any questions or need assistance, please don’t hesitate to contact us at drdady@drdady.com or 770-590-7771.

Be well,

Dr. Laurie Dady, BS, MS, DC

Chiropractor Marietta GA

P.S. If you know someone who could benefit from Dr. Dady’s holistic health services and homeopathic remedies, please share this email with them!