Pan-Seared Tuna Steak with Avocado, Ginger, & Lime

Pan-Seared Tuna Steak with Avocado, Ginger, & Lime

Pan-Seared Tuna Steak

Ingredients

3 Tbsp organic cilantro leaves, finely chopped

1 teaspoon minced ginger

1 garlic clove, grated

2 organic limes, juiced

2 tablespoons organic soy       sauce

Pinch of organic sugar

Pink salt and freshly ground black pepper

1/4 cup extra-virgin olive oil

1 (6-ounce) block sushi-         quality tuna

1 ripe organic avocado, halved, peeled, pitted, and sliced

Directions:

1. In a mixing bowl, combine the cilantro, jalapeno, ginger, garlic, lime juice, soy sauce, sugar, salt,                pepper, and 2 tablespoons of olive oil. Stir the ingredients together until well incorporated.

2. Place a skillet over medium-high heat and coat with the remaining 2 tablespoons of olive oil. Season the tuna generously with salt and pepper. Lay the tuna in the hot oil and sear for 1 minute on each side to form a slight crust. Pour 1/2 of the cilantro mixture into the pan to coat the fish. Serve the seared tuna with the sliced avocado and the remaining cilantro sauce drizzled over the whole plate.

*This Pan-Seared Tuna Steak is SO fantastic and SO quick to make! If you need help finding them we get ours here.

If you like this check out other recipes by clicking here.

Tags

Personalized Chiropractic & Functional Medicine Care in Marietta GA

At The Center for Health & Healing, we provide expert chiropractic care and functional medicine services for individuals seeking natural, root-cause solutions to pain, inflammation, digestive concerns, and overall wellness.

Dr. Dady’s approach combines hands-on chiropractic adjustments with personalized functional medicine protocols to support long-term health and prevention—right here in Marietta GA and the surrounding Cobb County area.

👉 Learn more about our
Chiropractic Care in Marietta GA
Functional Medicine in Marietta GA

What is functional medicine and how is it different from conventional medicine?

Functional medicine is a holistic approach that looks for the root causes of chronic health issues rather than just treating symptoms. Instead of focusing on individual organs, it views the body as an interconnected system and develops personalized plans to restore balance and function

What are the benefits of chiropractic care?

Chiropractic care helps maintain spinal alignment and nervous‑system health. It can reduce pain, improve mobility, and support your body’s natural healing processes. Many patients see improvements in posture, headaches, and overall well‑being.

How does gut health influence overall wellness?

The gut plays a central role in digestion, immune function, and even mood regulation. A healthy gut microbiome supports better nutrient absorption, stronger immunity, and balanced hormones. Imbalances can contribute to issues such as anxiety, fatigue, and digestive discomfort.

How can I schedule an appointment with Dr. Dady in Marietta, GA?

You can book an appointment by calling the office or using the online scheduling link on our website. During your first visit, Dr. Dady will perform a comprehensive assessment and discuss your health goals to develop a personalized plan.