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Scrumptious Paleo Carrot-Pumpkin Spice Muffins (Grain-Free, Gluten-Free, Diary-Free, & Lectin-Free!)

Scrumptious Paleo Carrot-Pumpkin Spice Muffins (Grain-Free, Gluten-Free, Diary-Free, & Lectin-Free!)

Servings: 1 dozen muffins

Ingredients

2 cups blanched almond flour

1/2 cup coconut sugar

1 teaspoon ground cinnamon

1 teaspoon pumpkin spice blend

1 teaspoon baking soda

1/4 teaspoon salt

4 large pasture-raised eggs

1/4 cup avocado oil or light flavored oil

1 teaspoon apple cider vinegar

1 teaspoon vanilla extract

1 cup grated organic carrot (2 medium carrots)

1/3 cup chopped organic walnuts (optional)

Steps:

1. Preheat oven to 350 degrees Fahrenheit

2. Whisk together dry ingredients.

3. Add eggs, avocado oil, apple cider vinegar and vanilla to dry ingredients and beat until batter is smooth.  Fold in grated carrot and stir. (If using walnuts, add along w/grated carrot)

4. Line a muffin tin with 12 baking cups.  Using a large ice cream scoop, fill each baking cup 2/3 full.  Bake in 350 degree oven for 22-23 minutes or until toothpick inserted into the center comes out clean.

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Personalized Chiropractic & Functional Medicine Care in Marietta GA

At The Center for Health & Healing, we provide expert chiropractic care and functional medicine services for individuals seeking natural, root-cause solutions to pain, inflammation, digestive concerns, and overall wellness.

Dr. Dady’s approach combines hands-on chiropractic adjustments with personalized functional medicine protocols to support long-term health and prevention—right here in Marietta GA and the surrounding Cobb County area.

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• Chiropractic Care in Marietta GA
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You can book an appointment by calling the office or using the online scheduling link on our website. During your first visit, Dr. Dady will perform a comprehensive assessment and discuss your health goals to develop a personalized plan.