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Sheet Pan Garlic Chicken & Asparagus

Sheet Pan Garlic Chicken & Asparagus

EASY and Yummy Sheet Pan Garlic Chicken and Asparagus

INGREDIENTS:

  • 6 to 8 pasture-raised bone-in, skin-on chicken thighs
  • 1 to 2 bunches asparagus, trimmed
  • 1/2 cup unsalted butter, melted
  • 1 tablespoon lemon juice
  • 5 cloves garlic, minced
  • 1 tablespoon honey
  • 1 coffee-spoon size Italian herbs (dried oregano, thyme, rosemary, basil)
  • Kosher salt and freshly ground black pepper, to taste
  • Slices of lemon, for garnish
  • Fresh parsley, chopped
    DIRECTIONS:1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.2. In a small bowl, whisk together butter, lemon juice, garlic, honey, Italian herbs; season with salt and pepper, to taste and set aside.3. In a skillet over medium fire, brown chicken thighs on both sides for 4 to 5 minutes per side.4. Arrange browned chicken thighs and asparagus in a single layer onto the prepared baking sheet.5. Drizzle and brush the butter mixture over the chicken and asparagus and arrange lemon slices on top of the chicken.6. Bake into the oven until chicken is cooked through, about 20 minutes. Serve immediately, garnished with parsley, if desired.Enjoy! ♡ For more dinner meals with chicken click here.

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Personalized Chiropractic & Functional Medicine Care in Marietta GA

At The Center for Health & Healing, we provide expert chiropractic care and functional medicine services for individuals seeking natural, root-cause solutions to pain, inflammation, digestive concerns, and overall wellness.

Dr. Dady’s approach combines hands-on chiropractic adjustments with personalized functional medicine protocols to support long-term health and prevention—right here in Marietta GA and the surrounding Cobb County area.

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