Brussels Sprouts with Pistachios & Lime
Ingredients: Steps: Do ahead of time Notes
Keto Chicken and Green Beans
Lemon Garlic Butter Chicken Thighs Recipe with Green Beans – is sure to be a repeat recipe in your household! This paleo, low carb, keto-friendly chicken thighs recipe is EASY to prepare and cook. Chicken thighs and green beans are cooked in one skillet for easy prep and the flavor combination is incredible. With only 25 minutes of total work, this nourishing chicken meal makes […]
Almond Honey Protein Bars
INGREDIENTS:
Keto Turmeric Fat Bombs
These anti-inflammatory bombs are terrific for a midday snack!… Ingredients: Directions:
Adrenal Fatigue
What Causes Adrenal Fatigue Adrenal fatigue is often attributed to prolonged stress and chronic infections. The body doesn’t discriminate, though, when it comes to stress. The stress of any kind…whether it be physical stress from working out, emotional stress, work, or school stress, the body views stress as stress and reacts by going into a […]
Great Tasting Pumpkin Bars!
Ingredients for Pumpkin Protein Bars: Directions: Notes:
BEST Chicken Soup….EVER!
Incredibly easy to make and unbelievably DELICIOUS! Has such wonderfully healing ingredients. Ingredients: Steps
Crockpot Cabbage Roll Soup
Prep Time: 20 minutes Cook Time: 3 hours Ingredients
Gut-Health Yogurt
How about some Healthy Gut Foods? Here’s one that will make your tummy happy. A bit of a valentine’s gift for the gut! How about making your own gut-health yogurt that’s super-easy?! It could not be any easier, AND your gut will love you! Easy Gut-Health Yogurt Ingredients: ½ gallon of organic grass-fed whole milk ½ cup of […]
Gut Healthy Bone Broth
Another delicious and easy recipe that goes with gut-healthy foods is bone broth. This gut health recipe is super-easy, oh-SO-healing, and good to have on hand as part of a leaky gut diet… Prep time: 15 minutes Cook time: 24hrs in a slow cooker, 90 minutes in an instant pot Makes: approximately 3 quarts Ingredients: […]