Basil Pesto & Cauliflower Rice Dip
Servings: 2 cups Ingredients For the pesto: 4 cups fresh organic basil 1/2 cup organic walnuts 1/4 cup nutritional yeast 1/4 cup organic extra-virgin olive oil 2 tablespoons organic lemon juice 1/2 teaspoon Himalayan pink salt 1/4 teaspoon organic ground black pepper For the cauliflower rice: 4 cups organic cauliflower rice 1/2 cup organic red […]
Almond Honey Crisps: Super Easy & Super Delicious!
Ingredients: Servings: 4 Instructions:
Super Easy Almond-Honey Protein Bars
An unbelievably easy homemade protein bar with only four ingredients! Chewy and loaded with almond butter and honey flavors. INSTRUCTIONS:
Prosciutto Wrapped Artichoke Hearts
INGREDIENTS INSTRUCTIONS 1. Preheat the oven at 450F and prepare a sheet pan with parchment paper. 2. Make sure your artichokes are drained and pat dried in advance, take as much liquid out as possible without squishing them, as they’ll break easily. Wrap each artichoke heart in Prosciutto di Parma. My slices were quite big, […]
Go-to-pesto: Lacinato Kale Pesto
INGREDIENTS INSTRUCTIONS 1. Add the kale and garlic to a food processor and mix until the kale is finely chopped. Add the walnuts and process again until the walnuts are chopped. Add the cheese, pulse again and then start adding the extra virgin olive oil while the food processor runs on low. Taste and decide if […]
Japanese Cabbage Pancakes!…
Preparation Time: 15 Minutes Cooking Time: 15 Minutes Servings: Serves 2 Ingredients: – Avocado or olive oil for the pan – 4 pasture-raised, organic chicken eggs – 1/4 c water – 1/4 c cassava flour – 2 cups finely shredded white cabbage – 2/3 c peeled & shredded Japanese Yam – 2 tsp grated ginger – Pink salt […]
Almond-Honey Crunch! Perfect snack…
These are easy AND delicious! The perfect snack for school, work, or even an after dinner treat. Enjoy! Health Benefits of Almonds: -Reduces Heart Attack Risk -Lowers bad cholesterol -Protects artery walls from damage -Almonds contain phosphorus which builds strong bones & teeth -They have healthy fats which aids in weight control -Almonds lower the […]
Baked Artichoke Hearts
HEALTH BENEFITS OF THE ARTICHOKE: The artichoke, otherwise known as Cynara scolymus is one of the most ancient plants still growing in the world. Today, its extracts — which are obtained from different parts of the plant, like its roots, leaves, and fruit — have long been used as medicinal aids. Read all about artichoke extract benefits. Therapeutic […]
Bacon Wrapped Asparagus Bundles
How to Make Bacon Wrapped Asparagus Here’s the recipe rundown, followed by some seriously scrumptious ways to jazz it up. You can have the base recipe prepped 10 minutes after pulling your bacon out of the package! *Be sure to wash your asparagus before cooking and dry it well. Step 1: Trim Off the Tough, […]
Cranberry-Macadamia Protein Bites
Cranberry-Macadamia Protein Bites Ingredients Steps For another bite site treat check out this recipe!