Mexican Style Omelet
There is nothing better than starting your day off healthy. Add some flavor to your morning routine by making a Mexican omelet for breakfast! Using wholesome ingredients like avocados, eggs, and olive oil, this recipe is a great paleo and gluten-free breakfast option that will keep you full! Makes 1 omelet Ingredients 10 – Organic […]
Plantain Pancakes (Lectin Free!)
Delicious, Flourless Pancakes! Servings: Makes about 8 pancakes Ingredients •2 large green plantains, peeled and cut into small pieces •4 large pastured or omega-3 eggs or Vegan Eggs •2 teaspoons pure vanilla extract •4 to 5 tablespoons extra-virgin coconut oil •1⁄4 cup Just Like Sugar (order online or can use Swerve) •1⁄8 teaspoon sea salt, […]
Blueberry Breakfast Millet
A yummy “stick-to-your-ribs” breakfast that can be made ahead… Blueberry Breakfast Millet! Servings: 4 Ingredients: 3 cups water or unsweetened organic almond milk 1 cup uncooked organic millet (rinse with cold water) 1/2 teaspoon pink salt 1/2 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 1 cup organic blueberries (or strawberries, or raspberries) 1/2 cup chopped […]
Spinach, Goat Cheese & Egg Cups
Ingredients Instructions
THE BEST Scrambled Eggs…
The best scrambled eggs recipe ever! Learn how to make outrageously creamy scrambled eggs with goat cheese. Cook these eggs for breakfast, brunch or dinner. Recipe yields 2 large or 4 smaller servings (this recipe is easily halved). INGREDIENTS INSTRUCTIONS: NOTES: STORAGE SUGGESTIONS: These scrambled eggs are best enjoyed immediately, but will keep in the refrigerator, […]
Cheesy Cauliflower Breakfast Muffins
Make savory breakfast muffins with eggs, Menchego cheese, spinach, and crispy prosciutto bits. Freeze or refrigerate to reheat for breakfast on busy weekday mornings. Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Servings: 12 muffins Ingredients Instructions Recipe Notes: *Can also store in the freezer for up to 3 months.
Easy Pancetta (or bacon) Egg Cups!
Keto Pancetta Egg Cup Ingredients: For another great Egg Cups idea click here.
Fluffy Coconut Flour Pancakes
Amazing coconut flour pancakes served with an optional fresh wild blueberry maple syrup! These easy, banana coconut flour pancakes are delicious, paleo, dairy-free, gluten-free, and made without baking powder! They are a great source of protein and healthy fats. PREP TIME: 10 minutes COOK TIME: 10 minutes SERVES: 2 (These are so good that you may want to double […]
Gut-Health Yogurt
How about some Healthy Gut Foods? Here’s one that will make your tummy happy. A bit of a valentine’s gift for the gut! How about making your own gut-health yogurt that’s super-easy?! It could not be any easier, AND your gut will love you! Easy Gut-Health Yogurt Ingredients: ½ gallon of organic grass-fed whole milk ½ cup of […]