Cooler Temps = Soup Time! Spicy Lentil, Sausage, and Kale Soup
This is a “souper” easy, filling, healthy, and delicious soup recipe that my sister in Seattle had sent to me. As usual, I have tweaked the original recipe a bit but just love it! It is so great to have a pot of homemade soup to have on hand, already prepared to just warm up a bowl and have […]
Back to school leaves little-to-no time for cooking. Let your crock-pot cook while you sleep!
Slow Cooker Balsamic Shredded Beef Servings: 8 people Ingredients: 3-4 lbs grass fed pot roast or short rib with bone removed 2 whole organic yellow onions large and sliced in half moons 2 cups organic carrots sliced into 2-inch pieces 1 cup organic mushrooms, sliced (optional) 1 cup organic celery, sliced into 1/4 inch pieces […]
Creamy Cauliflower Chowder (30 Minute Meal & Gluten/Lectin Free!)
Servings: 4- 5 people 1 x Ingredients 1 tablespoon Pasture-Raised Organic Butter 1/2 cup diced Organic Yellow Onion 2 Garlic Cloves (minced) 1/2 cup diced Organic Carrots 1 Whole Head of Organic Cauliflower (cut into small florets) 1 1/2 cups Organic Vegetable Broth 1 teaspoon freshly ground Organic Pepper 1/2 teaspoon dried Organic Oregano 1/4 […]
Easy Beef Stew Recipe (for the Instant Pot -or- Slow Cooker)
This easy beef stew can be made in either an Instant Pot or Slow-Cooker. A hearty and savory beef stew with tender beef chunks and your favorite vegetables. A healthy and comforting meal that is gluten-free and dairy-free. It’s perfect for those following the Paleo, Auto-Immune Protocol or Whole30 diet. Ingredients Instructions for Instant Pot: […]
Here is an easy soup-base recipe to simply add your favorite vegetables to……
Soup is one of the most practical, tasty, and comforting foods out there. You can find it at most grocery stores and fast-food joints … but here’s the thing about store-bought soup – It’s super-high in sodium, and can be filled with MSG or unhealthy lectin-laden ingredients, like pasta, potatoes, and nightshades. It’s definitely not […]
Cream of Asparagus Soup that is Lectin Free and Vegan!..
Ingredients: For the sauteed veggies: For the add-ins: Instructions:
Lemon Chicken & Kale Soup
(Serves 6-8) Ingredients: Instructions:
BEST Chicken Soup….EVER!
Incredibly easy to make and unbelievably DELICIOUS! Has such wonderfully healing ingredients. Ingredients: Steps
Crockpot Cabbage Roll Soup
Prep Time: 20 minutes Cook Time: 3 hours Ingredients
Gut Healthy Bone Broth
Another delicious and easy recipe that goes with gut-healthy foods is bone broth. This gut health recipe is super-easy, oh-SO-healing, and good to have on hand as part of a leaky gut diet… Prep time: 15 minutes Cook time: 24hrs in a slow cooker, 90 minutes in an instant pot Makes: approximately 3 quarts Ingredients: […]